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Experts explain the benefits, risks, and how to have a safe and pleasurable experience. It’s likely because you’ve heard: one, that you’ll poop, and two, that it’s painful. While both outcomes are Sex experts and doctors weigh in on what to know before trying anal sex, including tips on lubrication, hygiene, safety, pleasure, and more. With a gentle approach, open communication, and mutual consent, it is possible for people to have anal sex If you’re feeling anxious before engaging in anal play, or in your sex life generally, some things you can do to prepare to make you feel more relaxed include: taking a warm bath or shower beforehand, Good Sex 26 Foreplay Ideas & Tips You’ll Be Dying to Try Sometimes the buildup is the best part. And while we’d love to tell you there’s a one Let’s talk about butt sex, shall we? Here, experts explain how to prepare for anal sex and everything else you’ve wanted to know about anal play. March Health. 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